Working Together

Dietary advice in Winslow, Buckingham

My Nutrition Matters provides dietary advice for clients in Winslow. Contact me today with your queries.

Functional medicine applied in consultations

As part of clinical practice, I strive to work with each client to establish their goals and to find a nutritional programme that is realistic and fits in with their lives. The principles of Functional Medicine are applied to uncover any underlying cause of symptoms and diet, lifestyle, medical history and family history are taken into consideration and how these may be affecting health. Any recommendations made are evidence based and are made in order to support individual biochemistry and to achieve optimum health. My aim is to empower clients, as well as educate and offer guidance, support and the tools necessary to regain control of their health in order to achieve beneficial results.
Functional test

mother playing with her baby

Working together Personalised Health Programme

First Step - Free Consultation - Book Today by calling 07889 237126

Conducted via Skype or Phone call – this free of charge free consultation lasting approximately 30 minutes is extremely beneficial for both of us. Together, we'll discuss your individual requirements, any particular health issues that are concerning you and then decide whether nutritional therapy is the most suitable route.

For women who want to optimize their hormonal health, we will need to work together for a period time of 12 weeks or longer to understand your health issues and goals, getting to the root cause of your health concern, introduce a new eating plan, consider the right supplements and biochemical tests, if necessary.New Paragraph
Book Today!

Initial Consultation - What to expect from my progamme:

Preferably, the Initial Consultations would be conducted in person. However, I have designed my programme to be completely flexible and by utilising Skype and Smartphone technology, we're able to maintain face to face consultations throughout our set plan. What the programme entails:

•Initial 1.5 hour consultation including an in-depth health and lifestyle assessment/alternatively if you are not keen to fill out the forms, an initial 1 hr consultation can be arranged in order to collect medical history, family history, food diary and health and lifestyle assessment.
•You will be asked to keep a food diary for three days (to be returned 1 week before the consultation), these will be analysed prior to your consultation and will help me to understand your current lifestyle and eating habits.
•Personalised nutrition, supplement and lifestyle plan (sent within a week of a visit) including recipes, this will be emailed to you following your consultation.
•Clinical tests recommendations and interpretation (if required).
•Follow up consultations face to face, Skype, telephone.
•Mini progress review calls.
•Email support.
•Personalised recipe suggestions.
•Support to help you meet your health goals.

Initial Consultation (only) - £120.00
Initial Consultation (90 mins) + 1 Follow up consultation (45mins) – £180.00
Ad hoc follow up consultation (45 mins) - £60.00

Initial Consultation + 3 Follow Ups - £220.00
Initial Consultation + 4 Follow Ups - £280.00

Other services I offer:
Home Visits
Supplements & Tests are charged separately

Nutritional SupplementsThe focus of every clinical session will be on adapting diet and lifestyle primarily, and may also include advice and specific recommendations for nutritional supplements. Supplements may be recommended at times to help to balance any nutritional deficiencies to help promote self-healing.

Any questions?Click hereto email me or book a complimentary telephone call to see if we’re a good fit and to find out which package is best for you.

For diet consultations in Buckingham, call My Nutrition Matters on
07889 237 126
Share by: